Like losing weight, people who whiten their teeth find it hard to not slip back into bad habits that caused their teeth to become stained in the first place. Even if it’s not habits that are ruining your pearly-whites, regular everyday use of your teeth can cause that stunning shine to become a little duller over time. If you want to keep your teeth white after getting a whitening treatment, there are steps you can take.
Try a Combination Whitening Approach
If you truly want your teeth to stay as brilliant as possible for as long as possible, many dentists recommend a combination of in-office whitenings with at-home treatments as well. An in-office appointment can drastically brighten your smile in just a single visit; however, that won’t last forever if you don’t treat your teeth at home.
Once you do your in-office whitening, you can follow that up with tray whitenings at home that you can get from your dentist. If you want to opt for a different approach you can reach for some whitening strips which are becoming more and more popular. At the very least, you should continue to use whitening toothpaste if you don’t want to keep using whitening treatments.
Quick Tips to Keep Your Smile Bright
- Drink as much water as you can.
- Don’t smoke or use tobacco; quitting will make it significantly easier to maintain a white smile.
- Rinse your mouth with water right after drinking or eating anything sugary.
- Avoid staining drinks like coffee, tea, and wine. If you must drink something caffeinated, opt for tea and use a straw.
Maintain your smile’s health to keep your teeth whiter, longer. If you want to achieve optimum oral health and white teeth, then keep up a regular routine of checkups and cleanings.
